Registered Nutritional Therapist and Health Coach specialising in disordered and selective eating

If food feels complicated, whether that’s emotional eating, bingeing, restriction, or you’re supporting a child who struggles with eating, I’m here to help you find a way through.

I support people who feel stuck, overwhelmed, or distressed around food to build a more trusting relationship with eating.

How I work with you

My approach is collaborative, practical, and non-judgemental. I take time to understand what is going on for you and focus on realistic steps, so change feels manageable and sustainable. Where relevant, I can also support with co-occurring health concerns such as gut or hormonal issues.

I work from a non-diet, weight-inclusive approach, supporting you, or your child, to move away from shame and fixed rules, and towards a more flexible and trusting approach to food. Together, we focus on building skills that last, so eating feels less stressful, takes up less headspace, and feels more intuitive over time.

I draw on Intuitive Eating and Mindful Eating, alongside specialist training in eating disorders, emotional eating, ARFID, and neurodiversity. I take a trauma-informed approach, because change is easier when you feel safe and supported. In some cases, I work together with a therapist.

Who I work with

I work with adults struggling with emotional eating, binge eating, restriction, or bulimia, and with those who are tired of dieting and want a more sustainable way of eating. I also support parents of children with selective eating or other challenges.

I am not able to support clients who are medically underweight, or who need a higher level of clinical care than I can safely provide.

My training

I trained in Nutritional Medicine (BSc Hons) graduating in 2009 and hold a Master Practitioner qualification in Eating Disorders and Obesity, approved by the British Psychological Society. I am a Certified Intuitive Eating Counsellor, and have trained in Mindful Eating, Motivational Interviewing and Functional Imagery Training (also BPS-approved), Health Coaching (UKIHCA/PSI), and Level 2 NCFE CACHE Counselling Skills.

I have over 15 years of clinical experience supporting clients with health concerns as well as eating difficulties. I founded Nourishing Families CIC, a social enterprise delivering workshops and programmes in schools and community settings. I was Nutrition for Wellbeing Lead at the National Centre for Integrative Medicine for three years, working as part of their multi-disciplinary team. I currently also practise as a Nutritional Therapist for Wellness Cloud, an employee wellbeing platform.

I am a full member of British Association for Nutrition and Lifestyle Medicine BANT, the professional body for nutritional therapy, and am registered with the Complementary and Natural Healthcare Council CNHC.

How to contact me

You can find out more on my website or book a free call to get a feel for whether we’d work well together:

website: https://www.kandonutrition.com

Book a call: https://calendly.com/anna-kandonutrition/connection-call

anna@kandonurition.com  07786 225757